The
with georgia app
pilates
Inside the app
Click to see what you'll get:
The Classes
Blogs
The classes
Community
Nutrition
Over 350+ on-demand workout classes led by Georgia. They have been designed to cater to each phase of your cycle. Ranging from beginner to advanced, and lengths so you can move on your schedule.
What to Expect:
Cycle stage Categories
Weekly schedules
pre/post natal section
Set monthly challenges
Viewing Options:
Any phone, tablet or option to cast to a desktop screen or TV. Downloadable to view offline.
About the Classes:
The Classes
Blogs
The nutrition
Community
Nutrition
Fuel your body with recipes that support your hormonal health! Our curated recipe books are tailored to help balance hormones and keep you energized all month long.
What to Expect:
Menopause book with recipes & meal plans
ebooks for each cycle section
food shopping lists
Mini recipes within blog posts
Where:
All found within the 'explore' section on the app
About the Nutrition:
The Classes
Blogs
the blogs
Community
Nutrition
Stay informed & empowered with blogs on everything from hormone health & wellness to Pilates techniques and lifestyle tips. We cover all the topics you care about to help you feel your best.
What to Expect:
hormone 101
hidden hormone disruptors
Georgia's skin care routine
Cycle syncing without a cycle
About the Blogs:
The Classes
Blogs
The community
Community
Nutrition
Join the global sisterhood. Find support and motivation in our thriving online community where women from around the world who are all on the same journey, chat, share their experiences and tips.
What to Expect:
- share your experiences
- ask questions
- request classes
About the Community:
350+
150+
6k+
Classes
Recipes
Members
Low energy? Stressed? no motivation?
Does this sound familiar?
Are you struggling with low energy, mood swings, or stress? Your hormones might be out of balance, but we have a natural solution. Our Pilates app is specifically designed to not only strengthen your body but also support healthy hormone function.
Learn to fall back in love with your health, body and outlook on fitness
Improve sleep and mood regulation throughout your cycle, and hormonal changes
Strengthen your body but also support healthy hormone function.
SIGN ME UP
Our workouts are designed specifically for women’s hormonal health, helping you stay strong, flexible, and in tune with your body’s needs.
So how does the app help?
This is more than just a fitness app
Find recipe books and guides to help support your hormone health, reduce bloating, and keep you energised all month long.
Stay informed and empowered with our blogs on everything from hormone health and wellness to Pilates techniques and lifestyle tips.
Choose your Subscription
