Journey
Georgia's
read more about Georgia's personal journey and discovery of cycle syncing
As women, we often navigate the world dealing with silent struggles—those subtle but powerful hormone shifts in our bodies that can affect our energy, mood, and even how we feel about ourselves. From unexplained fatigue to mood swings, bloating, and weight changes, we frequently brush these off as just "normal" parts of life. But for many of us, these symptoms are signs of something deeper.
I experienced it myself. I found myself feeling anxious and overwhelmed. My energy would crash, my sleep was inconsistent, and my moods swung wildly depending on the time of the month. I tried everything from intense workouts to drastic diets, only to end up feeling worse, not better.
What I didn't realise then was that these approaches were placing more stress on my body, wreaking havoc on my hormones.
"I felt like I had tried EVERY diet and EVERY workout"
Girls, it’s time to feel amazing in your body—no matter what time of the month it is!
I've always loved sharing my passion for the Pilates and watching my clients fall in love with the physical and mental benefits of the method alone. But after going on my own hormone balancing journey and seeing how many other women were struggling with the same symptoms, I knew I needed to help.
That’s why I created the app—to provide real, sustainable solutions. With Pilates routines and nutrition plans that work with your body, not against it. This app empowers women to take control of their hormonal health and feel their best. You’re not alone on this journey, and with the right approach, you can find the balance you’ve been seeking.
- Certified Pilates Instructor
Meet
Georgia
My journey
→
2019
Began my Pilates Teacher Training after having practiced the method since the age of 10 when my mother herself became an Instructor, and she still is now.
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2020 - 2021
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2022 - 2023
I was diagnosed with PCOS which encouraged me to start looking into women's health more. I knew there had to be a better way to support our health as women.
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2024
I created my Cycle Syncing app as a resource for women to learn about their bodies, connect with themselves, and take control of their well-being, To help women like you feel empowered, not defeated.
During this time whilst setting up my business, behind the scenes I started experiencing with my own health issues after coming off the contraceptive pill. This showed up as anxiety, acne, hair loss, irregular periods, and low moods.
then
now
My Current Obsessions
Drink
Tv Show
Food
Book
Activity
Coconut Iced Matcha
Real Housewives
Poke Bowls
Wild Power
Pilates (duh!)
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You’re not alone on this journey, and with the right approach, you can find the balance you’ve been seeking.
move, nourish, thrive—inside & out.
